8 WEEK PREGNANCY JOURNEY

Your JOURNEY toward motherhood begins the moment you even think about wanting to have a baby…
If you are PREGNANT and want to connect with other women in sisterhood and
discuss pertinent issues then you NEED to come to a Sacred Pregnancy class. The Pregnancy Journey classes happen early on in your pregnancy: through meditation, creative expression, journaling, sharing and more, we'll explore the physical and emotional aspects of the pregnancy journey over eight weeks.

4 WEEK BIRTH JOURNEY

As you embark on your journey toward motherhood, come connect with a circle of pregnant couples in a sacred space devoted to this unique and powerful time in your life...
The last weeks of pregnancy are a time to connect deeply with your partner and prepare for a peaceful, empowered birth experience.  This four week course guides you in the rite of passage from maiden to mother.

Week 1: Sacred Space. We’ll explore creating sacred
space at home; practice meditation and discuss the benefits of journaling; and
craft a collage candle. 

Week 2: Connection and Expectations. Delve into your connection to
yourself, the baby, and the pregnancy experience; discuss your pregnancy
expectations; and create a "mother wisdom" painting. 

Week 3: Food and Body Image. We’ll focus on cravings,
mindful eating, body changes, and challenges. You’ll create menu cards, declare
a personal song, and experience bare-belly dancing!

Week 4: Relationships and Romance. Bring your partner to class for a discussion of relationship shifts, romance, and keeping the fire lit! You and your partner will create "heart art" together. 

Week 5: Fears. The circle will hold space to discuss our
fears relating to pregnancy, birth, and motherhood. You will "burn" your fears
and collaborate on a group empowerment silk painting. 

Week 6: Forgiveness. Find the strength to forgive
past hurts and allow emotional space to open up before the baby comes. Our
creative project will be a metaphor for ripping free and binding your power with
a "spirit stick." 

Week 7: Honoring. We’ll discuss emotional
nesting, gender bias, and mother blessings; practice personal power blessings;
and experience an essential oils soak. 

Week 8: Sisterhood. The last week is spent in a
sisterhood circle in deep reflection, integrating the experiences we’ve shared
together and looking forward to the next step of our journey.

Week 1: Standing at the Edge. We’ll discuss what happens in
your birthing body and create a personal visualization and "beauty way" birth
plan.

 Week 2: Surrender. You'll practice pushing into
the surges and not contracting away; explore the power of scent and song; work
with power stones and choose a birth song.

 Week 3: Birth Talk. Learn essential information
about the labor journey, and practice the LOVE labor
method.

 Week 4: Rite of Passage. We'll discuss rites of
passage; "Mother Roasting", and mother wisdom, and you'll learn how to make an
herbal sitz bath.